Dr. Monique J. Caruth, PT, DPTOct 23, 20232 minHow To Ease Low Back Pain?Stretching your lower back daily can have several important benefits so here are 5 stretches you can do at home when you first get up in...
Dr. Monique J. Caruth, PT, DPTSep 29, 20232 minCaution: Falls Can Cause Dementia!Falls leading to broken hips can indeed have significant health implications, including an increased risk of dementia, particularly in...